|
Measurements
|
1st
Week
|
2nd
Week
|
Last
Week
|
This
Week
|
|
Weight
|
83kg
|
82kg
|
81kg
|
80.5
|
|
Waist
|
95.5cm
|
94cm
|
89cm
|
90.5cm
|
|
Arse
|
94cm
|
97cm
|
95cm
|
95.5cm
|
|
Chest
|
105cm
|
102.5cm
|
101cm
|
103.5cm
|
|
Thigh
|
58cm
|
55.5cm
|
56.5cm
|
55cm
|
|
Picture
Front
|
Week
1
|
Week
4
|
||
|
Picture
Side
|
Week 1
|
Week 4
|
||
22 February 2012
Day 22 - 22/02/2012
15 February 2012
Day 15 - 15/02/2012
Measurements
|
1st
Week
|
Last
Week
|
This
Week
|
Weight
|
83kg
|
82kg
|
81kg
|
Waist
|
95.5cm
|
94cm
|
89cm
|
Arse
|
94cm
|
97cm
|
95cm
|
Chest
|
105cm
|
102.5cm
|
101cm
|
Thigh
|
58cm
|
55.5cm
|
56.5cm
|
Pictures
to come tomorrow
|
|||
Looks like I'm making progress but I'll add some pictures for tomorrow.
12 February 2012
Day 12 - 12/02/2012
Jess and I performed the Warrior Dash this week these were the results:
Me before the race
Jess before the race
Me after the race
My face after the race
The gang after the race. Fun times.
It was a great laugh and I thoroughly recommend it to anyone who likes having fun and getting a little messy.
08 February 2012
Day 8 - 08/02/2012
Well just done the measurements for my first week without drinking, and I have to be honest I had a fat day yesterday and am pretty bloated from all the sushi I had for dinner so I am not impressed but here they are.
So as you can see, not a vast improvement but after a belly full of white rice sushi it could have been worse, I'm most pleased about the weight off the belly and the pictures which show some improvement. That said, its another 3 weeks to go and I need to keep strong and keep going. Hopefully I'll look fucking awesome afterwards.
Measurements
|
Last
Week
|
This
Week
|
Weight
|
83kg
|
82kg
|
Waist
|
95.5cm
|
94cm
|
Arse
|
94cm
|
97cm
|
Chest
|
105cm
|
102.5cm
|
Thigh
|
58cm
|
55.5cm
|
Body
Picture (Profile)
|
 |
 |
Body
Picture (Side)
|
 |
 |
So as you can see, not a vast improvement but after a belly full of white rice sushi it could have been worse, I'm most pleased about the weight off the belly and the pictures which show some improvement. That said, its another 3 weeks to go and I need to keep strong and keep going. Hopefully I'll look fucking awesome afterwards.
06 February 2012
Day Six - 06/02/2012
First day back to work after my first weekend without alcohol in a long time.
To be honest my weekend was pretty mundane without drinking. Friday night the girlfriend went out drinking with mates and I stayed in to my own devices.
Saturday we actually went to a cookery class in the day which was pretty cool. It was also pretty easy to resist the complementary champagne. The evening was another night in, which although not bad just wasn't the same as going out and seeing friends.
Sunday we went to the beach because it was a gorgeous day, and being in the sun and the sea calmed me down a bit as I was starting to feel like a caged animal. Then we came home and did a little cooking before getting an early night.
This whole no drinking thing can be likened to being told you can't run any more. Its not the end of the world, but it takes away a little something of yourself that was fun and replaces it with nothing. That's not to say that you can't find other things to do, I have a lovely herbal tea collection now...
Still 22 more days to go, oh and a weigh in on Wednesday to look forward to. I think I've lost a KG but who knows it seems to depend on what I ate or drank that day, but still the measurements should be interesting.
To be honest my weekend was pretty mundane without drinking. Friday night the girlfriend went out drinking with mates and I stayed in to my own devices.
Saturday we actually went to a cookery class in the day which was pretty cool. It was also pretty easy to resist the complementary champagne. The evening was another night in, which although not bad just wasn't the same as going out and seeing friends.
Sunday we went to the beach because it was a gorgeous day, and being in the sun and the sea calmed me down a bit as I was starting to feel like a caged animal. Then we came home and did a little cooking before getting an early night.
This whole no drinking thing can be likened to being told you can't run any more. Its not the end of the world, but it takes away a little something of yourself that was fun and replaces it with nothing. That's not to say that you can't find other things to do, I have a lovely herbal tea collection now...
Still 22 more days to go, oh and a weigh in on Wednesday to look forward to. I think I've lost a KG but who knows it seems to depend on what I ate or drank that day, but still the measurements should be interesting.
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