Measurements
|
Last
Week
|
This
Week
|
Weight
|
83kg
|
82kg
|
Waist
|
95.5cm
|
94cm
|
Arse
|
94cm
|
97cm
|
Chest
|
105cm
|
102.5cm
|
Thigh
|
58cm
|
55.5cm
|
Body
Picture (Profile)
|
|
|
Body
Picture (Side)
|
|
|
So as you can see, not a vast improvement but after a belly full of white rice sushi it could have been worse, I'm most pleased about the weight off the belly and the pictures which show some improvement. That said, its another 3 weeks to go and I need to keep strong and keep going. Hopefully I'll look fucking awesome afterwards.




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